by Bend Pilates | Feb 10, 2015 | Uncategorized
We are excited to begin offering Brolates, specialized Pilates classes designed for men, at Bend Pilates every Wednesday at 5:30 p.m. starting February 18. Brolates is a challenging hour-long workout focused on improving strength, power and flexibility. “Many people...
by Bend Pilates | Oct 29, 2014 | Uncategorized
Join us for a special Mat Class on Thanksgiving Day at Bend Pilates, with all proceeds benefiting the Bethlehem Inn. Choose your donation amount, and kick off your holiday morning with a restorative and energizing Pilates workout. Please reserve your spot by calling...
by Bend Pilates | Sep 5, 2014 | Uncategorized
We are excited to welcome STOTT Certified Pilates Instructor Kathleen Pagnini to Bend Pilates. Kathleen will lead two Inner Core Fitness Workshops on Saturday, September 20, including Mind Over Tummy from 10 a.m. to noon, and Do Yoga and Pilates Better from 1 to 3...
by Bend Pilates | Aug 4, 2014 | Uncategorized
Our popular Foam Roller Workshop is back on Saturday, September 6, from 10 to 11:30 a.m! We’ll teach you how to properly use a foam roller to reduce tightness and increase flexibility, while giving you great core strengthening exercises to use at home. Using a foam...
by Bend Pilates | Apr 26, 2014 | Uncategorized
Join us this Saturday, May 3, for International Pilates Day! We’re celebrating by offering a free mat class at 10 a.m. for all levels, even if you’ve never tried Pilates before. We’ll do basic exercises, introduce more advanced mat exercises and talk...
by Bend Pilates | Apr 25, 2014 | Uncategorized
Our popular Foam Roller Workshop is back on Saturday, May 24, from 10 to 11:30 a.m! We’ll teach you how to properly use a foam roller to reduce tightness and increase flexibility, while giving you great core strengthening exercises to use at home. Using a foam roller...
by Bend Pilates | Mar 25, 2014 | Uncategorized
Are you interested in a new career? Or simply wanting to deepen your understanding of the Pilates Method? This is a rare opportunity to earn your certification in Central Oregon. We are hosting a Pilates Instructor Certification through Balanced Body, which is...
by Bend Pilates | Mar 2, 2014 | Uncategorized
Our popular Foam Roller Workshop is back on Saturday, March 15, from 10 to 11:30 a.m! We’ll teach you how to properly use a foam roller to reduce tightness and increase flexibility, while giving you great core strengthening exercises to use at home. Using a foam...
