by admin | Aug 22, 2018 | Healthy Living
The five products everyone should have in their “tool box” at home or on the road to keep them healthy, strong and flexible everyday. 1. Long Theraband Therabands (like a spring in the studio) are wonderful for both strengthening and stretching. Example, laying your...
by admin | Apr 30, 2018 | Special Events
Join us Saturday, May 5th, for a FREE mat class at 10am. All levels welcome!! RSVP here on Facebook event page and invite your friends! Questions call 541.647.0876 National Pilates Day presents an extraordinary opportunity for the Pilates community to unite in...
