by Debby Mandeville-Bowen | Jan 14, 2023 | Healthy Living, Mat Classes, Pilates philosophy
Combining Pilates with your New Year’s goals can be a great way to achieve a healthy and fit body and mind. Some examples of New Year’s goals that can be achieved with Pilates include: Improving flexibility and balance: Pilates exercises focus on...
by Bend Pilates | Nov 9, 2017 | Community, Mat Classes, Special Events
What started as a small way for us to give back during holiday time in 2014 has become a much-loved and rewarding tradition for the Bend Pilates team and our clients. We hope you’ll join us for our fourth annual Thanksgiving Day Donation Mat Class on Thursday,...
by Bend Pilates | Jan 30, 2017 | Mat Classes, Special Events
Our popular Foam Roller Workshop is back on Saturday, February 18, at Bend Pilates. We always have a great turnout for this fun and informative workshop, and encourage you to reserve your space online and RSVP here. Using a foam roller offers many of the same benefits...
by Bend Pilates | Jan 23, 2017 | Equipment Classes, Mat Classes, Pilates philosophy
Research data is backing up what our Bend Pilates team knows from our clients, who tell us why they choose Pilates and what their short- and long-term goals are. According to new findings about resolutions people made for 2017, we want more than just “good...
by Bend Pilates | Nov 10, 2016 | Equipment Classes, Mat Classes, Private Sessions
Are you curious about trying Piilates but don’t know where to start? Our Introductory Offers are an easy and affordable way to try Pilates in our state-of-the-art studio with certified instruction. Choose from three great introductory offers: Free Mat Class....
by Bend Pilates | Oct 8, 2016 | Mat Classes, Special Events
Our popular Foam Roller Workshop is back on Saturday, October 22, from 10 to 11 a.m. Join us for this fun and informative class with Debby, who will teach you how to properly use a foam roller to reduce soreness, prevent injury and build core strength. A foam roller...
