CoreAlign
designed to improve posture, balance and functional movement
Developed by physical therapist, Jonathan Hoffman; CoreAlign® was designed to improve posture, balance and functional movement. CoreAlign® is a cutting edge movement system that facilitates rehabilitation of all kinds by stimulating core stability muscles to fire in perfect timing while performing exercises, deep stretches and core-controlled aerobic training.
CoreAlign® is also great for sports specific performance and supports a healthy lifestyle for every body at any age.
CoreAlign is part mind-body, part cardio, part strength and a totally unique class.
