"Since starting Pilates eight months ago with Debby Mandeville-Bowen, I have lost a total of 25 inches from my frame. Pilates comes across as effortless, yet I can feel the changes occurring after each session. The strength I now have feels powerful, but not overly muscular. I stand taller. I work from my core. I am aware. Training with Deb and her team has been wonderful. I feel as if I've expanded my circle of friends, and look forward to sessions, whether it be in a private or group setting. Pilates has been the one workout I have stayed with because of how it makes me look, and more importantly, feel."
November 6, 2015