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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 15MAR
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    NEW! Foam Roller Classes with Cristy on Saturdays at 10 a.m.

    NEW! Foam Roller Classes with Cristy on Saturdays at 10 a.m.

    Our Foam Roller Workshops have been so popular, we are now offering weekly Foam Roller Classes on Saturdays at 10 a.m. with Cristy. Experience for yourself the versatility of foam roller, which offers many of the same benefits as massage. Foam rollers are great for reducing muscle soreness, increasing flexibility and even building core strength.

  • 15MAR
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    Pilates for Golf: Find That Extra Edge

    Pilates for Golf: Find That Extra Edge

    Bend Pilates will be offering a six-week Pilates class designed specifically for golfers looking to improve their game by incorporating the added strength, power and flexibility that Pilates delivers. Cristy will be teaching Pilates for Golf on Tuesdays and Thursdays at 4:30 p.m. beginning Tuesday, April 7. Reserve your spot by calling us at 541.647.0876 or