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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 13JUN
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    Free Detox and De-Stress Workshop on Friday, June 19, with Dr. Shanhong Lu

    Free Detox and De-Stress Workshop on Friday, June 19, with Dr. Shanhong Lu

    Join us on Friday, June 19, from 5:30 to 7 p.m. for “Detox and De-Stress,” a free workshop with Dr. Shanhong Lu, MD, PhD at Bend Pilates. Dr. Lu, an internist certified in anti-aging and regenerative medicine, specializes in bridging the gap between Eastern and Western medicine, and has helped thousands of patients through integrative

  • 15MAR
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    NEW! Foam Roller Classes with Cristy on Saturdays at 10 a.m.

    NEW! Foam Roller Classes with Cristy on Saturdays at 10 a.m.

    Our Foam Roller Workshops have been so popular, we are now offering weekly Foam Roller Classes on Saturdays at 10 a.m. with Cristy. Experience for yourself the versatility of foam roller, which offers many of the same benefits as massage. Foam rollers are great for reducing muscle soreness, increasing flexibility and even building core strength.