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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 28JUL
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    Beginning Pilates Classes on Mondays and Wednesdays at Noon

    Beginning Pilates Classes on Mondays and Wednesdays at Noon

    Have you wanted to always try Pilates but didn’t know where to start? Our new instructor, Carolyn Parker, will be offering Beginning Pilates classes for people with no prior Pilates experience on Mondays and Wednesdays at noon starting August 10. Carolyn is a STOTT certified Pilates instructor and an ACE certified personal trainer who has

  • 28JUL
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    Free Hypothyroid Workshop on Saturday, August 8, at 6 p.m.

    Free Hypothyroid Workshop on Saturday, August 8, at 6 p.m.

    Are you experiencing the effects of low thyroid function although your blood tests have been interpreted as “normal?” Join us for “Hypothyroid: the Silent Epidemic” workshop on Saturday, August 8, from 6 to 7:30 p.m. at Bend Pilates. This free workshop will be led by Dr. Shanhong Lu, MD, PhD, who will discuss the causes,