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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 14JUL
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    Healthy Feet Workshop on August 5

    Healthy Feet Workshop on August 5

    Are your feet healthy? Do you know what constitutes healthy feet? Join us for our Healthy Feet Workshop on Wednesday, August 5, from 6 to 8 p.m. This special workshop includes individual evaluation of your feet, as well as a plan for at-home care to treat and prevent common foot injuries, including plantar fasciitis, achilles

  • 13JUN
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    Free Detox and De-Stress Workshop on Friday, June 19, with Dr. Shanhong Lu

    Free Detox and De-Stress Workshop on Friday, June 19, with Dr. Shanhong Lu

    Join us on Friday, June 19, from 5:30 to 7 p.m. for “Detox and De-Stress,” a free workshop with Dr. Shanhong Lu, MD, PhD at Bend Pilates. Dr. Lu, an internist certified in anti-aging and regenerative medicine, specializes in bridging the gap between Eastern and Western medicine, and has helped thousands of patients through integrative