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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 31JAN

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    10 Day Cleanse: Start When You Want

    10 Day Cleanse: Start When You Want

    Ready to hit the reset button with a detoxifying cleanse? Our wintertime Clean, Burn & Shape 10 Day Cleanse will remove toxins, restore energy, reset healthy habits and rejuvenate your entire body from the inside out. Best of all, you can choose when your 10 Day Cleanse fits well into your schedule, select your own start

  • 30JAN

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    Foam Roller Workshop on Saturday, February 18

    Foam Roller Workshop on Saturday, February 18

    Our popular Foam Roller Workshop is back on Saturday, February 18, at Bend Pilates. We always have a great turnout for this fun and informative workshop, and encourage you to reserve your space online and RSVP here. Using a foam roller offers many of the same benefits as massage. Similar to deep-tissue massage, which reduces muscle