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GROUP AND PRIVATE PILATES CLASSES


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CERTIFIED PILATES INSTRUCTORS


Adaptable approach for all levels

WHAT IS PILATES?


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HEALTHY BONES SERIES


Safe and effective exercise for people with osteoporosis and osteopenia

INTRODUCTORY OFFERS


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Latest News

  • 05SEP
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    Inner Core Fitness Workshops with Kathleen Pagnini on September 20

    Inner Core Fitness Workshops with Kathleen Pagnini on September 20

    We are excited to welcome STOTT Certified Pilates Instructor Kathleen Pagnini to Bend Pilates. Kathleen will lead two Inner Core Fitness Workshops on Saturday, September 20, including Mind Over Tummy from 10 a.m. to noon, and Do Yoga and Pilates Better from 1 to 3 p.m. Kathleen’s favorite phrase is “there is no core without

  • 04AUG
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    This is How We Roll! Foam Roller Workshop on September 6

    This is How We Roll! Foam Roller Workshop on September 6

    Our popular Foam Roller Workshop is back on Saturday, September 6, from 10 to 11:30 a.m! We’ll teach you how to properly use a foam roller to reduce tightness and increase flexibility, while giving you great core strengthening exercises to use at home. Using a foam roller offers many of the same benefits as massage, and